September Shifts
Seasons, Seeds, and the Splendor of Fall
As the calendar flips to September, we find ourselves stepping into the much-anticipated 'Ber months'—those last four months of the year that bring a unique sense of anticipation, warmth, and reflection. September 1st is a subtle yet powerful reminder that fall is just around the corner, bringing with it cooler days, longer nights, and a distinct shift in our surroundings.
One of my friends once shared a profound perspective on life, viewing our phases through the lens of the seasons. If we live to be 80 years old, the first 20 years of our life represent spring—a time of blossoming, growth, and discovery. From 20 to 40, we experience summer, thriving in the fullness of life, building our careers, families, and passions. The years between 40 and 60 are our fall, a season of harvest, where we reap the rewards of our summer efforts, reflect on our achievements, and prepare for the quieter winter years of 60 to 80, a time of introspection, wisdom, and hibernation.
As we enter the fall of both the calendar and, perhaps, our lives, it’s an opportunity to embrace the changes that come with this season and appreciate its many benefits.
The Benefits of Fall
A Time for Reflection: Fall encourages introspection as the year winds down, offering a chance to assess our goals, celebrate achievements, and set new intentions for the coming year.
Health Benefits: The cooler temperatures are ideal for outdoor activities like hiking and cycling, providing a perfect environment to stay active without the heat of summer.
Immune Boosting: The abundance of fall produce, like apples, pumpkins, and root vegetables, offers a wealth of vitamins and nutrients that help to boost the immune system as we prepare for winter.
Stress Relief: The beauty of the changing leaves and the slower pace of fall can reduce stress and promote a sense of peace and well-being.
Family Bonding: Fall traditions like apple picking, pumpkin carving, and Thanksgiving gatherings bring families and communities closer together.
The Cultural and Historical Significance of Fall
Fall has long been a season of deep cultural and historical significance. In many cultures, it’s a time of harvest festivals, where communities come together to celebrate the bounty of the earth. Historically, fall was a critical time for preparation—stockpiling food, preserving harvests, and readying homes for the harsh winter months ahead.
In ancient times, fall equinoxes were celebrated as a balance between light and darkness, symbolizing the balance we seek in our lives. In modern times, fall continues to be a season of transition, reflection, and gratitude—a moment to pause and appreciate the cycles of life.
Fall Planting: A Second Chance for Growth
Contrary to popular belief, fall isn’t just about harvest—it’s also a great time to plant. Cooler temperatures and increased rainfall create ideal conditions for certain crops to thrive. Some plants that do well when planted in the fall include:
Garlic: Planting garlic in the fall allows it to establish roots before winter and ensures a robust harvest the following summer.
Leafy Greens: Spinach, kale, and lettuce can be sown in the fall for a late-season harvest or overwintering.
Perennials: Fall is an excellent time to plant perennials like peonies, daylilies, and hostas, giving them a head start for spring.
Root Vegetables: Carrots, beets, and radishes can be planted in the fall for a late-season harvest.
Bulbs: Planting bulbs like tulips, daffodils, and crocuses in the fall ensures a vibrant burst of color when spring arrives.
Peas and Green Beans: It might not be too late to plant peas and green beans, as they can still produce a harvest before the first frost.
As we move into the fall season, let’s embrace the changes, both in nature and in our lives, with open arms. Whether you’re entering the fall of your life or simply enjoying the autumn months, there’s much to be grateful for and even more to look forward to.
Conclusion September and the 'Ber months' signal a shift not just in the weather but in our inner world as well. By understanding the seasonal phases of life and the opportunities that each brings, we can navigate the coming months with grace, gratitude, and a renewed sense of purpose. So, as the leaves begin to turn and the days grow shorter, let’s savor the harvest of our efforts, reflect on our journey, and plant the seeds for a vibrant future.
